Contact Us
FAQs
1.How to upload an audio meditation?
● Example Upload an audio meditation from Whatsapp.
Step 1 Deep click on the audio file in Whatsapp bringing up a sub menu.
Step 2 Click "Forward".
Step 3 Next, click the Share icon (box with up arrow).
Step 4 Click "Save to Files" and save the file to the Files app on the phone.
Step 5 Open the Maina app. Go to 'Begin meditation' > 'Upload' to add the audio meditation.
Step 5 You can now access the uploaded meditation in the Maina app ('Begin meditation' > 'Log session' > Meditation menu).
● Example Upload from email, text, etc.
Steps Click on the audio file in email to bring up a sub menu with the share icon. Next follow all the steps above.
2. What are guided meditations ?
After Learning how to meditate in the Maina app, you can access the following guided meditations for daily practice.